HOURS
Monday – Friday 8.30am to 5.30pm
Saturday by appointment
   WELLNESS CLASSES 
See class times for Pilates, Parkinson’s Disease and Women’s Health.
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“Every mountain top is within reach if you just keep climbing.”

— Richard James Molloy

Latest News

Is the chair backrest positioned correctly to support your lower back? Are you sitting as far back on the seat as possible? Is there at least a two finger-width gap between your thighs and the underside of the desk? Are your feet flat on the floor or on a footrest? Are your wrists / forearms supported…

Phone        (02) 6772 1962