WHAT IS HEALTHY AGEING AND WHY IS IT IMPORTANT?
We are not only living longer but we are also being asked to work longer. And as we start to compete for the shrinking health dollar, having a good, if not great, quality of life, and being able to live independently as we age is increasingly important. Those aches and pains that started to appear as we hit our 40’s have an increasing impact on that quality of life, but there are simple things we can do about it.
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