Ankle Blog

Hi everyone, the ankle is a part of the body we often pay little attention to until we damage it. The most common form of ankle injury is a sprained ankle – often sprain to the ligaments on the outside or lateral aspect of the ankle. When the ligaments on the side of the ankle…

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Hip Blog

Hi everyone, last week I talked about the latest treatment recommendations by the Royal Australian College of General Practitioners for people suffering osteoarthritis (OA) of the knee. This week I will take a look at the recommendations for OA of the hip. They are very similar but worth going over. The hip, unlike the knee…

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Knee Osteoarthritis

Hi all, today I want to talk to you about osteoarthritis of the knee. Osteoarthritis is something many people live with. The Royal Australian College of General Practitioners have recently released their recommendations for the management of knee and hip osteoarthritis. A panel of experts look at a range of treatment approaches and came up…

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Women’s Health Matters

Welcome to the September edition of Move Better for Life. In this edition we look at women’s health matters, and share with you a handy guide for the symptoms of stroke. We are also advertising two physiotherapy positions so please read on to find out more. https://us7.admin.mailchimp.com/campaigns/show?id=2164813

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Managing Lower Back Pain

Hi everyone, Lower back pain is one of those things that many people are afflicted with at some point in their life. It often comes on without warning, is very painful, and very inconvenient. Then after a while, it settles down and you wonder what all the fuss was about. For some people, however, it…

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