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10 Minute Fitness
Struggling to introduce exercise into your daily life? Try the 10 minute march to fitness from My Age Fit. Read the full blog here.
My AgeFit is an initiative of our CEO, Deborah Hunter and her sister Dr. Sandra Hunter, providing advice and strategies about exercise and activity habits so you can move better, feel better and live longer!
Don’t hesitate to come and see us. We are here to help. Book online today, or give us a call.
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A physio for every life stage.
If you’ve ever wondered what range of problems a physio can treat, have a look at this short video. Whether you’re young or old, physios have got you covered. Find out more at the Australian Physiotherapy Association website at www.choose.physio for information on how they can help your overall wellbeing.
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Our practices in both Tamworth and Armidale are continuing to grow and we have a number of positions to fill. Move Better for Life is a leading regional allied healthcare provider focusing on holistic, innovative practice. The philosophy of the practice is to treat the whole individual; to ensure the optimum physical health of clients is achieved and maintained. In order to deliver a contemporarily-informed, best practice approach, the practice embraces continuing professional development to ensure the skills of physiotherapists are in line with current research and evidence.
Please share this newsletter or our Facebook posts to help us fill these important positions.
Wellness Classes
Our Wellness Classes are ideal for those who suffer from chronic pain or injury and want to improve their health under the guidance of a qualified allied health professional.
Our ARMIDALE practice offers Better Balance, Back to Backs, Living Well with Parkinson’s Disease, Hipsters – Hip and Knee Group, Active Oaks, Body Boomers and Body Reform
Our TAMWORTH practice offers Living Well with Parkinson’s Disease, Kurrajong Fitness, Better Balance and Gluco-cise
ARMIDALE PRACTICE HOURS
Monday to Friday – 8:30am to 5:00pm
Saturday – 9:00am to 12 midday
WHERE TO FIND US
210a Rusden Street
Armidale NSW 2350
CONTACT US
armidale@movebetterforlife.physio
02 6772 1962
TAMWORTH PRACTICE HOURS
Monday to Friday – 8:30am to 5:00pm
WHERE TO FIND US
103 Peel Street
North Tamworth NSW 2350
CONTACT US
tamworth@movebetterforlife.physio
02 5733 4228