Exercising at Home?
Today’s awkward amount of time is focused on Foam Rolling.
Do you ever find yourself with awkward moments of time, where it is not quite enough time before your ‘next thing’ to really start something else in between?
This happens to me quite often, and with the extra time I have needed to think about my practice and how best to serve my clients in this time of physical distancing these little moments have started me thinking. So I have decided to introduce a 2 to 3 minute conversation on social media where I will talk for a couple of minutes – no more – on a really useful or interesting snippet that I hope you will enjoy. All the best, Deb.