CARING FOR OUR PATIENTS (COVID-19) Special Announcement After careful consideration and preparation, and in the interest of public health, our team has decided to move to 100% telehealth consults. A telehealth consult is delivered online with video. We assess you in much the same way that we do in a face to face consult. We…
Laptop computers have helped make our working and study life far more flexible. For instance, the corona crisis has seen many of us unexpectedly working from home and spending more and more time at our computers. There is a large body of evidence that suggests spending long periods of time using a laptop or looking…
Many of us have not worked at home for extended periods of time but in the face of the COVID-19 pandemic for some of us, this may be our new normal for the foreseeable future. Given how many hours most of us spend at our workplace it is worthwhile looking at how our workstations are…
When we reach our 40’s and over, manual work can take its toll on our bodies if we don’t pay attention. You are far more likely to injure yourself from 40 onwards. I see this in my physio practice often where many people we see are 40 and over. Of course, we treat people with…
What we are doing to allow us to continue to care for you while protecting you, our staff, our families and our community. With the advent of the coronavirus COVID-19 pandemic we are being forced to rethink how we interact socially and at work. These are challenging times and at Move Better for Life, we…
The human body has an enormous capacity to be resilient but as we reach our forties, our bodies can become the victims of habits we have adopted over the years. We often develop ways of doing certain manual tasks over many years. If you have been driving for 20 years or more you may…
