Are you looking for ways to stay active to compensate for more time in front of the computer?

For most of us, we are back to work after a lovely summer break, and we’ve all probably been more active than usual. This week we focus on Back to Work, tips to help you be more active in the workplace.

#AWKS

Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?

This happens to me regularly. These awkward moments started me thinking, and in 2020 with the extra time I had during lockdown I needed to think about my practice and how best to serve my clients in a time of physical distancing.

The result? I introduced this 2 to 3-minute conversation where I talk for a couple of minutes on a useful or interesting snippet that I hope you will enjoy, Deb.