Do you feel like your shoulder is suddenly beginning to stiffen up? Is washing your hair becoming harder by the day? Has a once healthy shoulder now deteriorated to the point that you’re unable to move it without pain? If you are experiencing any one of these issues, you could be experiencing a condition called frozen shoulder. In this blog we cover the causes, symptoms and treatments of frozen shoulder.
These simple exercises may help with frozen shoulder.
Our principal physiotherapist, Deb Hunter, demonstrates a few simple exercises that can help in this short video. You can learn more about frozen shoulder and how you can improve it in her latest blog: https://movebetterforlife.physio/2021/07/11/frozen-shoulder-a-physiotherapists-perspective
You can follow our regular blog https://movebetterforlife.physio/news for more.