Exercises that may help your swollen ankles

Swollen ankles can be problematic for many people. Concerns can stem from appearance to questioning whether it is a result of a more serious issue. So, what causes swollen ankles? This is a frequently asked question by our patients at Move Better for Life. While there are many reasons why your ankles swell, our team has noticed some particular trends. This video will address 3 of these reasons and ways to help you get back on your feet!

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