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Daily Archives: September 30, 2021

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Sep302021
Mature woman testing blood glucose levels

September 2021 Move Better for Life Newsletter

In this edition, I have provided information you may find useful if you, or a loved one, experience diabetes and some tips for healthy exercise habits. Our wellness classes, subject to Covid19 restrictions, will be recommencing in Term 4.

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Contact Tamworth

(02) 5733 4228

tamworth@movebetterforlife.physio

103 Peel Street, North Tamworth NSW 2430

Contact Armidale

(02) 6772 1962

armidale@movebetterforlife.physio

210A Rusden Street, Armidale NSW 2350

Wellness Classes
  • Living Longer, Living Stronger - Men OnlyWednesday, 10:00 am - 10:45 amTamworth
  • Health & Fitness Class - Tamworth GardensThursday, 9:00 am - 9:45 amTamworth
  • Living Well with Parkinson's DiseaseThursday, 10:00 am - 10:45 amTamworth
  • Women's GroupThursday, 3:00 pm - 3:45 pmTamworth
  • Body BoomersFriday, 10:00 am - 10:45 amTamworth
  • Living Longer, Living StrongerFriday, 10:00 am - 10:45 amTamworth
  • Health & Fitness Class - Kurrajong VillageFriday, 2:00 pm - 2:45 pmTamworth
  • Oxley Community Exercise Class - Gentle ExerciseMonday, 10:30 am - 11:15 amTamworth
  • Living Longer, Living StrongerMonday, 2:15 pm - 3:00 pmTamworth
  • Women's GroupTuesday, 10:00 am - 10:45 amTamworth

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