In this edition I’ve focused on preparing for back to school, staying active at work and keeping motivated and on track towards those New Years fitness goals. We are currently on the lookout for a qualified physiotherapist or occupational therapist. If you know someone looking for a great career opportunity, please send them our way. Deb.
Are you racing to get the kids ready to go back to school? The school holidays are drawing to a close and the kids are heading back to school, but do you know how to choose the right backpack for your child? How do you know which brand of horrendously overpriced shoes will be the best fit? The back-to-school essentials shopping list can be overwhelming. We have compiled some quick tips to help you make the right decisions and take the stress out of back to school shopping.
This short video discusses the prevention of foot pain while on holidays and offers tips that may help you avoid injury.