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Daily Archives: January 14, 2022

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Jan142022
Picture of a young girl deep in thought

Goal setting: An Awkward Amount of Time

This short video discusses successfully achieving health and fitness goals.

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Contact Tamworth

(02) 5733 4228

tamworth@movebetterforlife.physio

103 Peel Street, North Tamworth NSW 2430

Contact Armidale

(02) 6772 1962

armidale@movebetterforlife.physio

210A Rusden Street, Armidale NSW 2350

Wellness Classes
  • Women's GroupTuesday, 10:00 am - 10:45 amTamworth
  • Living Longer, Living StrongerTuesday, 2:15 pm - 3:00 pmTamworth
  • Living Longer, Living Stronger - Men OnlyWednesday, 10:00 am - 10:45 amTamworth
  • Health & Fitness Class - Tamworth GardensThursday, 9:00 am - 9:45 amTamworth
  • Living Well with Parkinson's DiseaseThursday, 10:00 am - 10:45 amTamworth
  • Women's GroupThursday, 3:00 pm - 3:45 pmTamworth
  • Body BoomersFriday, 10:00 am - 10:45 amTamworth
  • Living Longer, Living StrongerFriday, 10:00 am - 10:45 amTamworth
  • Health & Fitness Class - Kurrajong VillageFriday, 2:00 pm - 2:45 pmTamworth

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