How active are you at work? Do you need some tips on how to stay active in the workplace?
Are you back to work after refreshing summer break? This week we focus on Staying Active at Work and I share some tips that may help you avoid injury and stay active.
Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?
This happens to me regularly. These awkward moments started me thinking, and in 2020 with the extra time I had during lockdown I needed to think about my practice and how best to serve my clients in a time of physical distancing.
The result? I introduced this 2 to 3-minute conversation where I talk for a couple of minutes on a useful or interesting snippet that I hope you will enjoy, Deb.