In this short video, Alex our Exercise Physiologist demonstrates a simple exercise to help those with Parkinson’s Disease avoid injury and improve with gait and stability.
Everyone with Parkinson’s Disease needs to be exercising!
You can read more about Exercise Physiology and Parkinson’s Disease in our latest blog, Everyone with Parkinson’s Disease needs to be exercising! Read it here https://movebetterforlife.physio/2022/03/20/everyone-with-parkinsons-disease-needs-to-be-exercising