Feet getting sore while on holidays?
Today’s awkward amount of time is focused on Foot pain and Holidays.
Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?
Putting up the Christmas Tree? Watch your lower back!
Today’s awkward amount of time is focused on Christmas tree and lower back pain.
Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?
Christmas Shopping? Take care of your shoulders.
Today’s awkward amount of time is focused on Christmas shopping and your shoulder. Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?
Focused on your health goals?
Today’s awkward amount of time is focused on Goals and 10% rule. Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?
Concerned about Falls?
We have run this #awks before but our clinics are seeing an increase in falls. This is associated with reduced physical activity as our older clients practice social distancing. Did you know 30% of people over the age of 65 will fall in a year? This #awks focuses on tips that may help in preventing falls.
Do you have Overpronated or Flat Feet?
Today’s awkward amount of time is focused on Overpronated or Flat Feet. Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?
