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Acute Lower Back Pain: An Awkward Amount of Time

Do you suffer from lower back pain? Do you know why or what to do about it? Do you ever find yourself with awkward moments of time, where it is not quite enough time before your ‘next thing’ to really start something else in between? This happens to me quite often, and with the extra…

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Falls – why do they happen, and how can you prevent them?

Falls are a major health issue in Australia with around 30% of adults over 65 experiencing at least one fall per year. With the rising number of people aged over 65 this is expected to increase significantly over the next decade. Many falls go undocumented because there is no apparent trauma. However, some falls can lead individuals to a fractured hip, shoulder, or…

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Osteoarthritis of the Knee: An Awkward Amount of Time

Do you suffer from sore knees? Do you know why or what to do about them? Do you ever find yourself with awkward moments of time, where it is not quite enough time before your ‘next thing’ to really start something else in between? This happens to me quite often, and with the extra time…

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Pre-Employment Assessments

Hi everyone, There are many jobs within health (aged care, disability care) and the mining industry that are physically demanding and require an employee to be physically fit to meet the demands of the job. Effective screening can reduce workplace injuries and prevent productivity losses. A pre- employment assessment is a test or questionnaire that…

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Calf Strain: An Awkward Amount of Time

Do you suffer from sore calves? Do you know why or what to do about them? Do you ever find yourself with awkward moments of time, where it is not quite enough time before your ‘next thing’ to really start something else in between? This happens to me quite often, and with the extra time…

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Plantar Fasciitis: An Awkward Amount of Time

Do you suffer from sore feet? Do you know why or what to do about them? Do you ever find yourself with awkward moments of time, where it is not quite enough time before your ‘next thing’ to really start something else in between? This happens to me quite often, and with the extra time…

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