Have you just started playing summer sports? You may find you need to add ankle strapping into your pre-game preparation. It is especially helpful for those who have a history of sprained ankles and ankle instability.
Strapping an ankle with rigid tape can add extra support and stability and help prevent ankle injuries occurring to you or your teammates, keeping everyone strong and ready to play a full season of sport. Read our blog for tips and follow our video for a quick tutorial.