Move Better for Life – December 2019 Newsletter

WISHING YOU A HAPPY HEALTHY HOLIDAY SEASON 2019 has been an exciting year for the Move Better For Life team. This year we’ve grown our team, welcoming some wonderful new faces, and opened up our clinic in Tamworth. We’ve really expanded our Wellness Classes and our clients have benefited from the introduction of exercise physiology…

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Summer is Coming!

In this edition we celebrate the start of summer and give you some quick tips on how to get fit and enjoy yourself. We also share a short video about Australia’s biggest killer [linkarea background_color=”” hover_color=”accent1″ href=”https://mailchi.mp/9e15b30121ee/summer-november-2017″ target=”_self” icon=”” icon_color=”accent6″ icon_size=”62″ image=””] Read more. [/linkarea]

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Healthy Ageing

WHAT IS HEALTHY AGEING AND WHY IS IT IMPORTANT? We are not only living longer but we are also being asked to work longer. And as we start to compete for the shrinking health dollar, having a good, if not great, quality of life, and being able to live independently as we age is increasingly…

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Taking a holistic approach to your health

In this edition of our newsletter we look at how your treatment program can benefit from a holistic approach. We introduce our new treatment service dry needling, and have included a great video featuring former Hawks player, Xavier Ellis on how it all works. [linkarea background_color=”” hover_color=”accent1″ href=”” target=”_self” icon=”” icon_color=”accent6″ icon_size=”62″ image=””] Read our…

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