Move Better for Life Physiotherapy

Physiotherapy, Exercise Physiology, Telehealth.

Face to Face Consults

Armidale and Tamworth clinics are now open for Physiotherapy and Exercise Physiology. Book online 24/7
Book OnlineContact Us

Move Better for Life Physiotherapy

Physiotherapy, Exercise Physiology, Telehealth

Face to Face Consults

Armidale and Tamworth clinics are now open for Physiotherapy and Exercise Physiology. Book online 24/7
Book Online

About Us

Move Better for Life is a private physiotherapy practice with a proven 20 year history of providing expert treatment of muscle and joint pain and stiffness, and injury management.

We treat your pain and dysfunction with a comprehensive range of best practice physiotherapy treatments. We partner with you through the treatment process and focus on developing self-management techniques that reflect your lifestyle, so you can move better for life.

Move Better For Life embraces continuing professional development to ensure the skills of our physiotherapists .  And we integrate the latest research evidence into our day to day clinical practice so we can develop the best possible treatment outcomes for you.

Our philosophy is to treat the whole individual to maintain the optimum physical health of our clients. We pride ourselves on offering a comprehensive service that will address your immediate health concerns, as well as integrate your long term health and wellness goals into your treatment program.

Services

We treat your pain and dysfunction with a comprehensive range of best practice physiotherapy treatments.

Physiotherapy

Our physiotherapists are able to assess and provide ongoing treatment for people with: joint and muscle pain and stiffness; muscle and joint injuries; falls and balance problems; generalised muscle weakness and deconditioning following an illness; post-operative recovery; chest and lung problems; and walking and mobility difficulties. And our professional Sports Rehabilitation services are designed to get you safely back in the game as soon as possible.
More Information

Exercise Physiology

Our exercise physiologist enables our clients to live their best lives through holistic individualised exercise and health programs. They assist people through exercise to improve their physical wellbeing, as well as assist in rehabilitation from injury or with medical conditions such as obesity, arthritis, diabetes, cancer, osteoporosis, depression, asthma and cardiovascular diseases, as well as many other chronic diseases.
More Information

Remedial Massage

Small clinical trials over 3 weeks duration have demonstrated that trigger point massage patients had significant decrease in muscle pain and tension and anxiety compared to compared to traditional ultrasound and heatpacks.
More Information

Wellness Classes

Our wellness classes include Balanced Bods, Body Reform, Better Balance, Back 2 Backs and Hipsters.   Our classes are small allowing each participant individual attention. Classes are run by a qualified facilitator. Private health fund rebates are available for all our classes.
More Information

Book Online

Wellness Classes Timetable

Monday Tuesday Wednesday Thursday Friday
08.00
Body Reform
Armidale
08.30
09.15
09.00
Tamworth Gardens
Tamworth
09.00
09.45
10.00
Better Balance
Armidale
10.00
10.45

Better Balance
Armidale
10.45
11.30
Better Balance
Tamworth
10.00
10.45

Gluco-cise Diabetes Group
Armidale
10.00
10.45

Living Well with Parkinson's Disease
Armidale
10.00
10.45
Strength for Life (Men's Group)
Tamworth
10.00
10.45
Better Balance
Armidale
10.00
10.45

Better Balance
Armidale
10.45
11.30
11.00
13.00
Active Oaks
Armidale
13.00
13.45
Hipsters - Hip and Knee Group
Armidale
13.00
13.45

Kurrajong Fitness
Tamworth
13.30
14.15
14.00
Better Balance
Tamworth
14.30
15.15
15.00
Women's Group
Tamworth
15.00
15.45
16.00
Body Reform
Armidale
16.30
17.15
Body Reform
Armidale
16.15
17.00
17.00
Body Reform
Armidale
17.00
17.45

Monday

  • Better Balance
    10.00 - 10.45
  • Better Balance
    10.45 - 11.30
  • Body Reform
    16.30 - 17.15

Tuesday

  • Better Balance
    10.00 - 10.45
  • Gluco-cise Diabetes Group
    10.00 - 10.45
  • Living Well with Parkinson's Disease
    10.00 - 10.45
  • Active Oaks
    13.00 - 13.45
  • Better Balance
    14.30 - 15.15

Wednesday

  • Strength for Life (Men's Group)
    10.00 - 10.45
  • Hipsters - Hip and Knee Group
    13.00 - 13.45
  • Kurrajong Fitness
    13.30 - 14.15

Thursday

  • Tamworth Gardens
    09.00 - 09.45
  • Better Balance
    10.00 - 10.45
  • Better Balance
    10.45 - 11.30
  • Women's Group
    15.00 - 15.45
  • Body Reform
    16.15 - 17.00
  • Body Reform
    17.00 - 17.45

Friday

  • Body Reform
    08.30 - 09.15
No events available!

Our Staff

Picture of Naomi McGregor, Receptionist
Naomi McGregor

Receptionist

PIcture of Alicia Seery, Physiotherapist
Alicia Seery

Physiotherapist

Ben Fittler

Receptionist

Dane Edmonds

Accredited Exercise Physiologist

Wendy Clarke

Receptionist

Alex Stones

Exercise Physiologist

Erin Donnelly

Physiotherapist

Allison Erich

Senior Receptionist

Imogen Young

Physiotherapist

Shane Snowden

Exercise Physiologist