Are you prepared for Christmas shopping?

In the lead up to Christmas, we are often involved in festive activities. In this video, I discuss the risks associated with Christmas shopping and how to avoid shoulder injuries.

#AWKS

Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?

This happens to me regularly. These awkward moments started me thinking, and in 2020 with the extra time I had during lockdown I needed to think about my practice and how best to serve my clients in a time of physical distancing.

The result? I introduced this 2 to 3-minute conversation where I talk for a couple of minutes on a useful or interesting snippet that I hope you will enjoy, Deb.