Group exercise class for middle aged men and women

Everyone with Parkinson’s Disease needs to be exercising!

Being diagnosed with Parkinson’s disease can often be daunting and overwhelming. There is a lot you need to know to ensure you’re managing your condition as best as possible in a way that allows you to continue living your life. Exercise has now emerged as a priority treatment to help those diagnosed live with their condition and manage their symptoms. In this blog, we will discuss the background of the condition, the types of exercise you should be participating in and where to get support.

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