Move Better for Life – April 2020 Newsletter

ISOLATION EXERCISE Safe at home but missing out on the benefits of exercise? It is important to continue to focus on your physical health so you can move better for life. For now we can’t offer you face to face wellness classes so our exercise physiology team have put together two short sessions for you…

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Back to Backpacks

Most kids will have gone back to school last week, which prompts the morning news and health TV shows to once again bring up children’s health and well-being at school. In the news the last couple of weeks there has been the debate over heavy school backpacks and the number of books and clothes kids may…

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Expanding to include an Occupational Therapist

Michelle is an Occupational Therapist, graduating from Newcastle University with over 10 years clinical experience working across a variety of settings. Michelle is Armidale born and bred and is passionate about working within her local community. Her practice as an Occupational Therapist is holistic and client focused. Michelle endeavours to work with all her clients…

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NEW YEAR NEW YOU

Welcome to the New Year! We hope everyone had a happy, healthy and safe holiday period. As you leap into the New Year, it is a good time to re-evaluate your health and to get checked out by your physio. Physiotherapists are qualified allied health professionals that can work with you towards achieving your overall…

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