Living with osteoarthritis in your hands – improving flexibility and minimising pain

Our hands are extremely useful so you want to keep them as mobile and agile and as strong as possible so you can keep doing the things you want and need to do. Sometimes, and particularly as we grow older, pain starts to develop in the hands frequently as the result of osteoarthritis. This blog addresses some preventative measures you can take to lower your risk and help you manage and improve the pain that comes with arthritis.

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