Picture of a young girl deep in thought

Protecting your knees: An Awkward Amount of Time

Are you taking care of your knees?

Today’s awkward amount of time is focused on protecting your knees.
Do you ever find yourself with awkward moments of time where it is not quite enough time before your ‘next thing’ to really start something else in between?

#AWKS

This happens to me regularly. These awkward moments started me thinking, and with the extra time I had during lockdown I needed to think about my practice and how best to serve my clients in a time of physical distancing.

The result? I introduced this 2 to 3-minute conversation where I talk for a couple of minutes on a useful or interesting snippet that I hope you will enjoy.

Read more